| Date | Day | Time |
|---|---|---|
|
18-Dec
|
Monday
|
6:00-9:00am Swim
|
|
21-Dec
|
Monday
|
2:00-4:00pm Swim
|
|
19-Dec
|
Tuesday
|
6:00-9:00am Swim/Run
|
|
20-Dec
|
Wednesday
|
6:00-8:00am Swim (Valley Pool)
|
|
21-Dec
|
Thursday
|
6:00-9:00am Swim/Run
|
|
22-Dec
|
Friday
|
6:00-9:00am Swim
|
|
23-Dec to 1-Jan
|
NO TRAINING
|
|
|
2-Jan
|
Tuesday
|
6:00-9:00am Swim/Run
|
|
2-Jan
|
Tuesday
|
2:30-4:00pm Swim
|
|
3-Jan
|
Wednesday
|
6:00-9:00am Swim
|
|
3-Jan
|
Wednesday
|
2:30-4:00pm Swim
|
|
4-Jan
|
Thursday
|
6:00-9:00am Swim/Run
|
|
4-Jan
|
Thursday
|
2:30-4:00pm Swim
|
|
5-Jan
|
Friday
|
6:00-9:00am Swim
|
|
6 & 7 Jan
|
No Training
|
|
|
8-Jan
|
Monday
|
6:00-9:00am Swim/Run
|
|
8-Jan
|
Monday
|
2:30-4:00pm Swim
|
|
9-Jan
|
Tuesday
|
6:00-9:00am Swim/Run
|
|
9-Jan
|
Tuesday
|
2:30-4:00pm Swim
|
|
10-Jan
|
Wednesday
|
6:00-9:00am Swim/Run
|
|
10-Jan
|
Wednesday
|
2:30-4:00pm Swim
|
|
11-Jan
|
Thursday
|
6:00-9:00am Swim/Run
|
|
11-Jan
|
Thursday
|
2:30-4:00pm Swim
|
|
12-Jan
|
Friday
|
6:00-9:00am Swim/Run
|
|
13 & 14 Jan
|
No Training
|
|
2023 Christmas Holiday Training - Squads
Kevin’s and Lushy’s Squad conclude on 8 December, due to the majority of athletes competing at the QLD State Championships.
All members of Misty’s Squads are able to attend the post-State Championships Christmas/New Year training block – see times below
Monday 18-December 7:00-8:00am
Tuesday 19-December 7:00-8:00am
Thursday 21-December 7:00-8:00am
Friday 22-December 7:00-8:00am
Tuesday 2-January 3:00-4:00pm
Wednesday 3-January 3:00-4:00pm
Thursday 4-January 3:00-4:00pm
Friday 5-January 7:00-8:00am
Kevin’s and Lushy’s Squads are able to attend the post-State Championships Christmas/New Year training block – see times below
