Please see Winter training times below for the STATE SQUAD.
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 5:15-7:30am (5:15 to 5:30 activation) | 4:30-6:00pm |
| Tuesday | 5:30-7:30am GYM/SWIM | 4:30-6:00pm |
| Wednesday | 4:30-6:00pm | |
| Thursday | 5:30-7:30am GYM/SWIM | 4:30-6:00pm |
| Friday | 5:15-7:30am (5:15 to 5:30 activation) | |
| Saturday | NO SATURDAY TRAINING UNTILL TERM 3 NORMAL 5:15-7:30am (5:15 to 5:30 activation) |
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