Please see Winter training times below for the STATE DEVELOPMENT SQUAD.
| Day | Morning | Afternoon Session 2 |
|---|---|---|
| Monday | 5:15 - 7:30am (5:15-5:30 activation) | 4:15-4:30pm Activation 4:30-5:45pm Swim |
| Tuesday | 5:30-6:30am GYM available at Coaches discretion 6:30 - 7:30am SWIM | 4:15-4:30pm Activation |
| Wednesday | NO TRAINING | 4:15-4:30pm Activation |
| Thursday | NO TRAINING | 4:15-4:30pm Activation |
| Friday | 5:15 - 7:30am (5:15-5:30 activation) | |
| Saturday | Currently No Training |
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