Intermediate Squad - Training Times

Please see updated training times below for the INTERMEDIATE SQUAD. 

Intermediate athletes (in years 7 and above) are also able to access our Strength and Conditioning Program on Tuesday and Thursday mornings (subject to discussion with coach). 

DateDayMorningAfternoon
23-AugMon5:30-7:30am SWIM3:30-5:30pm SWIM
24-AugTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
25-AugWedNo Training3:30-5:30pm SWIM
26-AugThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
27-AugFri5:30-7:30am SWIM3:30-5:00pm SWIM
28-AugSat6:00-7:30am SWIM 
29-AugSun  
30-AugMon5:30-7:30am SWIM3:30-5:30pm SWIM
31-AugTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
1-SepWedNo Training3:30-5:30pm SWIM
2-SepThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
3-SepFri6:30am SUPER SESSION #1 
4-SepSat6:00-7:30am SWIM 
5-SepSun  
6-SepMon5:30-7:30am SWIM3:30-5:30pm SWIM
7-SepTue5:30-7:30am GYM/SWIM3:30-5:30pm SWIM
8-SepWedNo Training3:30-5:30pm SWIM
9-SepThu5:30-7:30am GYM/SWIM3:30-5:30pm SWIM
10-SepFri5:30-7:30am SWIM3:30-5:00pm SWIM
11-SepSat6:00-7:30am SWIM 
12-SepSun  
13-SepMon5:30-7:30am SWIM3:30-5:30pm SWIM
14-SepTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
15-SepWedNo training3:30-5:30pm SWIM
16-SepThu5:30-7:30am GYM/SWIM3:30-5:30pm SWIM
17-SepFri5:30-7:30am SWIM3:30pm -5:00pm SWIM
18-SepSat6:00-7:30am SWIMQLD SC Championships
19-SepSun QLD SC Championships
20-SepMon5:30-7:30am SWIM3:30-5:30pm SWIM
21-SepTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
22-SepWedNo training3:30-5:30pm SWIM
23-SepThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
24-SepFri5:30-7:30am SWIM3:30-5:00pm SWIM
25-SepSat6:00-7:30am SWIM 
26-SepSun  
27-SepMon5:30-7:30am SWIM3:30-5:30pm SWIM
28-SepTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
29-SepWedNo Training3:30-5:30pm SWIM
30-SepThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
1-OctFri5:30-7:30am SWIM3:30-5:00pm SWIM
2-OctSat6:00-7:30am SWIM 
3-OctSun  
4-OctMon6:30am SUPER SESSION #2