Intermediate Squad - Training Times

Please see updated training times below for the INTERMEDIATE SQUAD. 

These times are for the period 1 May - 31 July.

Intermediate athletes (in years 7 and above) are also able to access our Strength and Conditioning Program on Tuesday and Thursday mornings (subject to discussion with coach). 

Winter Season Break: 15 - 30 May, 2021.  

DateDayMorningAfternoon
1-MaySat6:00-7:30am SWIM 
2-MaySun  
3-MayMonLABOUR DAY- NO TRAINING 
4-MayTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
5-MayWedNo Training3:30-5:30pm SWIM
6-MayThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
7-MayFri5:30-7:30am SWIM3:30-5:00pm SWIM
8-MaySat6:00-7:30am SWIM 
9-MaySun  
10-MayMon5:30-7:30am SWIM3:30-5:30pm SWIM
11-MayTue5:30-7:30am GYM/SWIM3:30-5:30pm SWIM
12-MayWedNo Training3:30-5:30pm SWIM
13-MayThu5:30-7:30am GYM/SWIM3:30-5:30pm SWIM
14-MayFri5:30-7:30am SWIM3:30-5:00pm SWIM
15-MaySatSeason Break 
16-MaySunSeason Break 
17-MayMonSeason Break 
18-MayTueSeason Break 
19-MayWedSeason Break 
20-MayThuSeason Break 
21-MayFriSeason Break 
22-MaySatSeason Break 
23-MaySunSeason Break 
24-MayMonSeason Break 
25-MayTueSeason Break 
26-MayWedSeason Break 
27-MayThuSeason Break 
28-MayFriSeason Break 
29-MaySatSeason Break 
30-MaySunSeason Break 
31-MayMon5:30-7:30am SWIM3:30-5:30pm SWIM
1-JunTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
2-JunWedNo Training3:30-5:30pm SWIM
3-JunThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
4-JunFri5:30-7:30am SWIM3:30-5:00pm SWIM
5-JunSat6:00-7:30am SWIM 
6-JunSun  
7-JunMon5:30-7:30am SWIM3:30-5:30pm SWIM
8-JunTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
9-JunWedNo Training3:30-5:30pm SWIM
10-JunThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
11-JunFri5:30-7:30am SWIM3:30-5:00pm SWIM
12-JunSat6:00-7:30am SWIM 
13-JunSun  
14-JunMon5:30-7:30am SWIM3:30-5:30pm SWIM
15-JunTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
16-JunWedNo Training3:30-5:30pm SWIM
17-JunThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
18-JunFri5:30-7:30am SWIM3:30-5:00pm SWIM
19-JunSat6:00-7:30am SWIM 
20-JunSun  
21-JunMon5:30-7:30am SWIM3:30-5:30pm SWIM
22-JunTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
23-JunWedNo Training3:30-5:30pm SWIM
24-JunThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
25-JunFri5:30-7:30am SWIM3:30-5:00pm SWIM
26-JunSat6:00-7:30am SWIM 
27-JunSun  
28-JunMon5:30-7:30am SWIM3:30-5:30pm SWIM
29-JunTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
30-JunWedNo Training3:30-5:30pm SWIM
1-JulThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
2-JulFri5:30-7:30am SWIM3:30-5:00pm SWIM
3-JulSat6:00-7:30am SWIM 
4-JulSun  
5-JulMon5:30-7:30am SWIM3:30-5:30pm SWIM
6-JulTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
7-JulWedNo Training3:30-5:30pm SWIM
8-JulThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
9-JulFri5:30-7:30am SWIM3:30-5:00pm SWIM
10-JulSat6:00-7:30am SWIM 
11-JulSun  
12-JulMon5:30-7:30am SWIM3:30-5:30pm SWIM
13-JulTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
14-JulWedNo Training3:30-5:30pm SWIM
15-JulThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
16-JulFri5:30-7:30am SWIM3:30-5:00pm SWIM
17-JulSat6:00-7:30am SWIM 
18-JulSun  
19-JulMon5:30-7:30am SWIM3:30-5:30pm SWIM
20-JulTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
21-JulWedNo Training3:30-5:30pm SWIM
22-JulThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
23-JulFri5:30-7:30am SWIM3:30-5:00pm SWIM
24-JulSat6:00-7:30am SWIM 
25-JulSun  
26-JulMon5:30-7:30am SWIM3:30-5:30pm SWIM
27-JulTue5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
28-JulWedNo Training3:30-5:30pm SWIM
29-JulThu5:30-7:30am SWIM/GYM3:30-5:30pm SWIM
30-JulFri5:30-7:30am SWIM3:30-5:00pm SWIM
31-JulSat6:00-7:30am SWIM

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