As we bring 2022 to a close, we ask swimmers and parents to please familiarise themselves with a number of changes to the regular training schedule.

We wish everyone a safe and enjoyable break, and we look forward to welcoming you to the pool in 2023.

Junior and Development Squads
State Development Squad
State Squad
National Squads

Junior and Development Squads

Please see information here, that has already been emailed to MBS Families. Please contact Nikki at the pool office for bookings and more information 

State Development Squad

  • Please note change in training times from 2-Dec.
  • Athletes competing at QLD Relay and QLD Championships, please note Relay Day Schedule here (10-Dec).
  • During the QLD Championships, Coach Noah will continue to run sessions between 12-16 Dec.
  • Final day of training for 2022 is 16-December 2022.
  • Athletes in State Development Squad will return on Wednesday 3-January (3:00pm).
28-Nov Monday 6:00-7:30am 3:30-5:00pm
29-Nov Tuesday 5:30-7:30am 3:30-5:00pm
30-Nov Wednesday   3:30-5:00pm
1-Dec Thursday 5:30-7:30am 3:30-5:00pm
2-Dec Friday 6:00-8:00am   
3-Dec Saturday 6:00-8:00am   
4-Dec Sunday    
5-Dec Monday 6:00-8:00am 3:30-5:00pm
6-Dec Tuesday 6:00-8:00am 3:30-5:00pm
7-Dec Wednesday   3:30-5:00pm
8-Dec Thursday 6:00-8:00am 3:30-5:00pm
9-Dec Friday 6:00-7:30am  
10-Dec Saturday QLD Relays 
11-Dec Sunday    
12-Dec Monday 6:00-7:30am  
13-Dec Tuesday 6:00-7:30am  
14-Dec Wednesday 6:00-7:30am  
15-Dec Thursday 6:00-7:30am  
16-Dec Friday 6:00-7:30am  

State Squad

  • Please note change in training times from 2-Dec.
  • Athletes competing at QLD Relay and QLD Championships, please note Relay Day Schedule here (10-Dec).
  • Athletes competing in individual events at the QLD Championships will need to talk with their coach about their training schedule, in the final week before states.
  • During the QLD Championships, Coach Noah will continue to run sessions between 12-16 Dec.
  • Athletes competing at states will need to continue to train on their "off-days"... this could mean training at MBS, as per session outline below or, attending the competition venue for a pre-race warmup and a few dive starts...please let your coach know what your plans are.
  • Final day of training for 2022 is 16-December 2022.
  • Athletes in State Squad will return on Wednesday 3-January (3:00pm).
28-Nov Monday 5:30-7:30am 3:30-5:30pm
29-Nov Tuesday 5:30-7:30am 3:30-5:30pm
30-Nov Wednesday   3:30-5:30pm (suits)
1-Dec Thursday 5:30-7:30am 3:30-5:30pm
2-Dec Friday 6:00-8:00am   
3-Dec Saturday 6:00-8:00am   
4-Dec Sunday    
5-Dec Monday 6:00-8:00am 3:30-5:00pm
6-Dec Tuesday 6:00-8:00am 3:30-5:00pm
7-Dec Wednesday   3:30-5:00pm (suits)
8-Dec Thursday 6:00-8:00am 3:30-5:00pm
9-Dec Friday 6:30-7:30am  
10-Dec Saturday QLD Relays 
11-Dec Sunday    
12-Dec Monday 6:00-7:30am  
13-Dec Tuesday 6:00-7:30am  
14-Dec Wednesday 6:00-7:30am  
15-Dec Thursday 6:00-7:30am  
16-Dec Friday 6:00-7:30am  

National Squads

  • Please note change in training times from 2-Dec.
  • 4x25m Testing is on Tuesday 6-December - this is invite only.
  • Athletes competing at QLD Relay and QLD Championships, please note Relay Day Schedule here (10-Dec).
  • Athletes competing in individual events at the QLD Championships will need to talk with their coach about their training schedule, in the final week before states.
  • Athletes competing at states will need to continue to train on their "off-days"... this could mean training at MBS, as per STATE SQUAD session outline above or, attending the competition venue for a pre-race warmup and a few dive starts...please let your coach know what your plans are.
  • Final day of training for 2022 is 16-December 2022.
  • Lushy will provide some training opportunities during the holidays
  • Athletes in National Squad will return to regular on Wednesday 3-January (3:00pm).
28-Nov Monday 5:30-7:30am 3:30-6:00pm
29-Nov Tuesday 5:30-7:30am 3:30-6:00pm
30-Nov Wednesday   3:30-6:00pm (suits)
1-Dec Thursday 5:30-7:30am 3:30-6:00pm
2-Dec Friday 6:00-8:00am   
3-Dec Saturday 6:00-8:00am   
4-Dec Sunday    
5-Dec Monday 6:00-8:00am 3:00-5:00pm
6-Dec Tuesday 6:00-8:00am 1:00pm @Valley
7-Dec Wednesday   3:00-5:00pm (suits)
8-Dec Thursday 6:00-8:00am
9-Dec Friday 6:30-7:30am  
10-Dec Saturday QLD Relays